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#FriendlyNeighborhoodNutritionist
All material, works, and/or content provided on this website are intended to serve as general health and wellness information/education, and are not to be substituted or construed as professional medical advice, diagnosis, or treatment of any kind. Always consult your licensed healthcare practitioner for anything of that nature.
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A Nutritionist’s Perspective: Safe Fasting
There are details to learn about safe fasting, and things to note that might be reasons to avoid it. Where do you stand?
Proper Hydration — the Why & How
Believe it or not, there’s a “right way” to drink water. Who knew.
Some Basic Paleo Guidelines
Ever been curious about how a Paleo lifestyle can support your health goals? Here’s how!
Start your journey.
Nutritional therapy works. Every time.