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#FriendlyNeighborhoodNutritionist

All material, works, and/or content provided on this website are intended to serve as general health and wellness information/education, and are not to be substituted or construed as professional medical advice, diagnosis, or treatment of any kind. Always consult your licensed healthcare practitioner for anything of that nature.

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Elise Doppel 1/27/21 Elise Doppel 1/27/21

What I Do and Why I Do It

Nutritional therapy looks a little different these days… but the main goals are still the same. Read on to find out how it’s even easier, now more than ever, to get started!

Elise Doppel 11/5/20 Elise Doppel 11/5/20

The 8 Different Ways to Fast

Elise Doppel 10/7/20 Elise Doppel 10/7/20

Proper Hydration — the Why & How

Believe it or not, there’s a “right way” to drink water. Who knew.

Elise Doppel 7/29/20 Elise Doppel 7/29/20

Fat is Your Friend: 14 Ways

The ins and outs of fat terminology and how healthy fats make us unstoppable!

Elise Doppel 5/11/20 Elise Doppel 5/11/20

Transitioning Off Processed Foods

When the time is right to give up inflammatory foods, you’ll know, and this post can help you achieve it!

Elise Doppel 3/31/20 Elise Doppel 3/31/20

What is Nutritional Therapy? Part 3

This is the third and final post in the client consultation series, that describes follow-up appointments and the Functional Clinical Assessment.

Elise Doppel 3/31/20 Elise Doppel 3/31/20

What is Nutritional Therapy? Part 2

This is the next post in the three-part series that explains how to navigate the initial consultation and everything that happens after the visit concludes, especially goals, communication, and expectations.

Elise Doppel 3/31/20 Elise Doppel 3/31/20

What is Nutritional Therapy? Part 1

This post explains how to get started working with me or any other Functional Nutritional Therapy Practitioner: what to do, what to expect, what to ask.